I have learned to hate Wednesdays. It's always a cruel workout that is fast and hard. I know it will get me better in the end, but right now, I hate it. Oh well. I brought food today. Cinnamon bagel. GOOD. Today was the tempo run at the Dixie center. My time was 6:22 for 12:00. I did less than that and go all the way to the bridge! WaHoo!!
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